Exercises for Rotator Cuff Related Shoulder Pain - 2. Moderate
Before participating in any exercise or rehabilitation programme please ensure you have read and understood the following:
- These resources are provided by the East Riding MSK Physiotherapy service and are intended for use by patients directed to them from a healthcare professional.
- If you follow the advice or exercises on this site without the approval of a healthcare professional, please be aware you do so at your own risk.
- Make sure you are wearing comfortable clothes and have enough space to carry out exercises safely.
- You should always stop the activity if a new health issue occurs, or an existing condition worsens, and seek advice from a healthcare professional.
- The information and resources on this site should not be used for diagnosing or treating a health problem without consultation from a health professional.
Smita was very welcoming and friendly. She instantly made me feel comfortable and at ease. She listened carefully. She explained things clearly. She checked I had understood everything and gave me plenty of opportunities to ask questions. She explained and demonstrated a set of exercises to improve the strength and flexibility in my ankle - she gave me a printout to help guide me through these exercises and also emailed a copy to me as well. Finally she made another appointment with me to see her in 4 weeks.
Shafeeq was absolutely excellent explained everything very clearly, and was very encouraging with my physio plan. Thank you for the excellent service today.
Such a friendly helpful service, on time and very efficient. Really helping me with my recovery after surgery with the exercises and building the muscles back up in my leg - thank you.
Kevin checked my mobility and gave me more exercises to help with my recovery. He was very easy to talk to and listened to me, he put me at ease and reassured me on my progress.