Hip pain exercises - MODERATE
Before participating in any exercise or rehabilitation programme please ensure you have read and understood the following:
- These resources are provided by the East Riding MSK Physiotherapy service and are intended for use by patients directed to them from a healthcare professional.
- If you follow the advice or exercises on this site without the approval of a healthcare professional, please be aware you do so at your own risk.
- Make sure you are wearing comfortable clothes and have enough space to carry out exercises safely.
- You should always stop the activity if a new health issue occurs, or an existing condition worsens, and seek advice from a healthcare professional.
- The information and resources on this site should not be used for diagnosing or treating a health problem without consultation from a health professional.
Such a friendly helpful service, on time and very efficient. Really helping me with my recovery after surgery with the exercises and building the muscles back up in my leg - thank you.
Kev was excellent. He is very knowledgable and explains everything in detail, including illustrating what he is referring to by demonstrating with a skeleton, or by showing how and exercise should be carried out. He takes time to understand his patient’s case and gives them the confidence that they are in the best hands.
I was seen quickly and received a good examination and a thorough discussion of my problem.
Friendly and informative physiotherapist, Conner was lovely and patient answered all my queries