Neck pain - MODERATE
Before participating in any exercise or rehabilitation programme please ensure you have read and understood the following:
- These resources are provided by the East Riding MSK Physiotherapy service and are intended for use by patients directed to them from a healthcare professional.
- If you follow the advice or exercises on this site without the approval of a healthcare professional, please be aware you do so at your own risk.
- Make sure you are wearing comfortable clothes and have enough space to carry out exercises safely.
- You should always stop the activity if a new health issue occurs, or an existing condition worsens, and seek advice from a healthcare professional.
- The information and resources on this site should not be used for diagnosing or treating a health problem without consultation from a health professional.
Andrew was very kind and understanding of my problem and offered good advice
Smita was very thorough and her explanations about what she found were very helpful. I felt well looked after and hope to see improvement with the exercises she has given me.
Lucie was super informative and extremely kind. She knew exactly what she was talking about which filled me with lots of confidence and didn’t push too
hard like some people have before. She understood my limits and what I could do to help and instead of leaving in pain I left with a positive feeling that I
could help myself. Absolutely outstanding. Thank you Lucie.
Excellent service from the physiotherapist Jennifer. She was very thorough and explained my problem very clearly to me which my GP had not fully
explained! She also referred to to the team who can deliver the treatment necessary with such speed that I was contacted by them later the same day
and have an appointment with them next week for treatment An truly excellent service, thank you.