New onset of upper back pain - MODERATE
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- These resources are provided by the East Riding MSK Physiotherapy service and are intended for use by patients directed to them from a healthcare professional.
- If you follow the advice or exercises on this site without the approval of a healthcare professional, please be aware you do so at your own risk.
- Make sure you are wearing comfortable clothes and have enough space to carry out exercises safely.
- You should always stop the activity if a new health issue occurs, or an existing condition worsens, and seek advice from a healthcare professional.
- The information and resources on this site should not be used for diagnosing or treating a health problem without consultation from a health professional.
My experience of a consultation phone call was excellent. The physiotherapist was very understanding of my problems, listened and made me at ease. There is no way you could improve this service as it was brilliant. Thank you very much for listening.
I felt very welcomed, and extremely happy with the explanation of my problem and the advice given , it made me feel much more confident in getting better . The exercises were demonstrated to me and then I was watched very carefully as I did them. By the time I got home I had already received the email with the instructions of the exercises recommended. I have no complaints at all and cannot think of anything that can be improved.
Kevin checked my mobility and gave me more exercises to help with my recovery. He was very easy to talk to and listened to me, he put me at ease and reassured me on my progress.
They really helped me out by providing me with exercises to do post knee operation. After 6 weeks I’m now fully weight bearing and getting back to normal life. The exercises are easy to follow and can be added into my daily routine which is useful. Jen was lovely at each review and really listened so that I could get the best outcome from my physio - thank you.